Frequently asked questions
How will I receive my e-book after purchase?
After completing your order, you'll receive an email with a download link within a few minutes. All products are digital — nothing is shipped physically. You can download your e-book instantly and access it on any device. If you don't see the email, check your spam folder or contact us at hello@contour.com.
Can I return the e-book if it’s not for me?
Since this product is a digital file, we are unable to offer returns once the download has been accessed. However, we are fully confident in the quality and effectiveness of our recipes. If you have any questions or need support to get the best results, our team is always here to help you.
Will these recipes work with my specific appliance model?
Yes! Our recipes are meticulously tested and optimized to work seamlessly across all major versions, including TM6, TM5, and TM31, ensuring you get perfect results every time.
How quickly will I receive my e-book?
You will receive your e-book via email immediately after your payment is successfully processed. You can start planning your meals and cooking your first chef-level dish just minutes from now.
Do I need to buy any special equipment or ingredients?
Absolutely not. Our goal is simplicity. You can find all the necessary ingredients at any standard local grocery store, and the recipes are designed to be prepared using common kitchen tools you likely already own.
Will I be hungry on this plan?
Not at all. Our recipes focus on high-volume, nutrient-dense ingredients that keep you satisfied and full. The goal is to nourish your body, not to restrict it, so you can lose weight sustainably without feeling deprived.